Donation-Based Yin With Soundbath Experience

🌿 Join us for a Donation-Based Yin with Soundbath Experience! 💖✨

https://eventfrog.ch/en/p/health-spirituality/health-wellbeing/yin-yoga-soundbath-experience-7252743022068076970.html

Yin Yoga focuses on long-held, gentle postures that release tension and calm the nervous system, allowing you to fully surrender into stillness. As you sink deeper into each pose, the soothing sounds of crystal bowls and Tibetan bowls will wash over you, guiding you into a meditative state of inner peace. 🎶🧘‍♀️

This beautiful combination of Yin Yoga and sound healing is designed to awaken the heart, reset, restore, and help you reconnect with yourself. 🌸

The Facilitators:

• Jamilah, 200hrs certified meditation teacher and sound facilitator who helps to bring relaxation and calmness to your busy mind.
• Nadja Naomi is a 200hrs certified Yin and Vinyasa yoga teacher who offers a guided self love program for women.

What to Bring:

• An eye mask or something to block out the light for your inner journey
• Comfortable, loose clothing
• A bottle of water to stay hydrated during the session

We can’t wait to meet you all and create a beautifully relaxing space together! 🌙💫

✨ This class is free, with donations welcomed to support the space and practice.

https://eventfrog.ch/en/p/health-spirituality/health-wellbeing/yin-yoga-soundbath-experience-7252743022068076970.html

Jamilah @thespiritualtourist & Nadja