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Welcome to The hotflasHERS - A Menopause Meetup & Support Group!

Date/Time: Oct. 17th from 5:30pm - 7:00pm
Location: coworkHERS, 411 Congress St., Portland, ME
Reserve at spot: Tickets

This is our first gathering of the hotflasHERS, and it is hosted in a safe and supportive space. We are a community specifically for women navigating the challenges and changes that come with perimenopause and menopause. You are not alone in this journey.

Join us for mingling, support, and friendship-building. We will share experiences, offer guidance, and provide encouragement. We'll have refreshments Q&A sessions, make new friends, and enjoy a social evening and healthy discussion.

This event is facilitated and co-hosted by local expert Allison Poole PT, MPT, WHC, and the owner of Koru Pelvic Health and Perimenopause Coaching.

## Allison’s Credentials & Certifications

  • University of New England Masters in Physical Therapy 2004
  • Advanced Training from Herman & Wallace Pelvic Rehabilitation Institute
  • IWHI Certified Women’s Health and Nutrition Coach
  • 3rd Age Woman, Optimal Healing After Hysterectomy Burrell Education Graduate
  • IWHI Certified Perimenopause and Menopause Health Coach
  • Graston Technique® Trained
  • Advanced Training in Orthopedic Manual Therapy and Chronic Pain Management
  • Ergonomic Workstation Evaluation

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