What we’re about
Join us for enlightening and transformative meetups where we dive deep into the realms of meditation techniques, mindfulness, dreams, awakenings, self-growth, plant medicine, and spirituality.
This gathering is designed for anyone seeking to enhance their inner journey and connect with like-minded individuals on the path to self-discovery and holistic well-being.
What to Expect:
- Meditation and Mindfulness Meetups: How to improve our lives with meditation and mindfulness. Discussing various meditation and mindfulness practices. Learn practical tools to integrate meditation into your daily life. A supportive group encouraging each other to bring meditation into their lives.
- Dreams and Awakenings Meetups: Delve into the mystical world of dreams and awakenings. Understand the significance of your dreams and how they can serve as a gateway to spiritual insights and personal growth.
- Self-Growth Strategy Meetups: Gain valuable insights and strategies for personal development. We will discuss ways to overcome limiting beliefs, set empowering goals, and unlock your full potential.
- Plant Medicine Meetups: Learn about the sacred use of plant medicine in spiritual practices. Discover how these natural allies can support healing, transformation, and a deeper connection to the Earth.
- Spirituality Meetups: Engage in thought-provoking discussions on spirituality and its role in modern life. Explore different spiritual traditions and philosophies to enrich your own spiritual journey.
About me
I’m Chris Walton a hypnotherapist and mindfulness teacher.
'I read that meditating in a dream is like meditating for a week and it always stuck with me!'
www.chris-walton.com
Upcoming events (1)
See all- Meditation MondaysNorth Lane House, Leeds
Meditation Monday's is a new monthly meet up in Leeds for like-minded people who have an interest in meditation.
Chris Walton and Dan Conneely welcome anyone with a curiosity in meditation to attend to understand more about what meditation is. Join us for insightful discussion, advice, support & of course, group meditation.
We welcome all levels of meditators, including:
Total beginners
Those curious or unsure about meditation who want to find out exactly what it isOccasional meditators
Those who have tried meditation, or who dabble every now and again, who have hit a wall or who want to try and reinvigorate their enthusiasmRegular meditators
Those who consider themselves 'meditators' who would like to share their advice, experiences or explore other's experience and knowledge areasMeditation Monday's is secular and has no religion or ideology at the heart of its message. Our message is simple - to get as many people interested in (and enjoying!) meditation as possible.
Cost: Free
