Gentle Yoga

Join us for a uniquely transformative yoga experience led by the soulful and free-spirited Dené. With over a decade of experience and an unclassifiable teaching style, Dené invites you to explore movement, breath, and mindfulness in a safe, supportive space. As a teacher trained in Ashtanga, Vinyasa, Yin, and Meditation, she tailors each session to fit the energy and needs of the class, blending alignment-focused sequences with the freedom to dive deep into breath and self-awareness.

Rooted in her love for life and the beauty of nature, Dené’s classes guide you through gentle, yet sometimes challenging flows that touch not only the body but also the mind and spirit. This is your journey—whether it’s your first class or one of many, Dené is here to welcome you as you are and help you explore new dimensions of your practice.

This class is donation-based, inviting you to give what you can and come as you are. Let Dené be your guide on a journey of breath, body, and inner peace. 🌱✨