Feel & Flow Circle

Join us live for a digital gathering designed to connect your mind, body, and breath.

WHEN: Every Sun/Wed @ 11am ET
WHERE: Zoom (link sent after rsvp’ing)

In this session, we’ll explore…

• simple Tai Chi / Qi Gong movements
• mindful breathing exercises
• intention setting

…to help you feel more grounded, present, and energized.

Whether you’re new to these practices or experienced, this circle is about creating ease and flow in your body and mind.

Come ready to move, breathe, and embrace the moment. See you there!

A MESSAGE FROM YOUR HOST

Hi, I’m Glyvolner “Gly” Gabriel, a creator on a mission to Love Life, Tell Truth, & Play Games — #GlyGames to be exact!

I’ve been teaching mindfulness meditation to individuals and organizations for over 4 years and have been on my own spiritual journey for more than a decade. After a year of solo Tai Chi practice, I’m now working toward my certification so I can share this life-changing practice with my community. I’m so excited to take you on this journey with me.

P.S. I offer this event as a gift to you, and if it brings you joy to support my facilitation and the functioning of our group, you can donate through the methods below. Any amount is welcome, and no one will be turned away for lack of funds.

Venmo: @Glyvolner | Paypal: @Glyvolner