NOTTINGHAM SAHAJA YOGA FREE MEDITATION

A very easy meditation. It's all about not trying! beginners event free of charge .At Walcote Drive Community Centre Walcote Drive, West Bridgford, Nottingham, NG2 7GA. 7PM - 8.30PM Every Monday
And it happens on its own that you go into a state of silence and peace within. Come along and learn how to achieve this state; in the session and at home. Gradually bring it into your routine and it will make a massive difference to your days. We know because we've tried it. We look forward to welcoming you this week .CHECK OUT OUR WEBSITES
www.freemeditation.com
www.wemeditate.com