Hello to all runners. We welcome you to our group runs. The Run Team has been organizing group runs each weekend for 20 years.
Sunday we are in Antioch, at the end of Fredrickson Lane, just outside of the Contra Loma Regional Park. Gather there at 7:30am for a trail run of about 4 miles. This is a rolling terrain workout with some substantial climbs. We will be on the shoreline trails, the Ridge Trail and the Lake View Trail. Restrooms and water is available in the park. We suggest you use trail shoes, if available. We will be prepared for an alternate road route if the trails are too muddy.
Hope to see you there.