What we’re about
The Sentient Shift - Changing Gears on Periods is an online peer-based menstrual cycle support group in Alberta, Canada. It is open to anyone who struggles with their menstrual cycle and is interested in supporting and being supported by offering and receiving open-hearted, non-judgemental presence. By holding space in this way, we allow each other to share authentically about the unmet challenges we face with our monthly cycles. The intent is to provide a welcoming space where we encourage and empower each other to find real solutions to menstrual cycle challenges.
