Sunday Morning Meditation Group

Location: Quietude, 1130 Montreat Rd, Black Mountain, NC
Date/Time: Sundays 10:00am - 11:30am

The Sunday Morning Meditation Group will gather for a combination of silent sitting and walking meditation, facilitated by Worth Bodie, a longtime Buddhist student and practitioner.

Schedule

• 10:00-10:30 sitting meditation
• 10:30-10:45 walking meditation
• 1045-11:15 sitting meditation
• 11:15-11:30 brief sharing

Other Details
Access to community and wisdom should be available to everyone, so all sangha events are offered for free. Following ancient buddhist practice, we collect danā. Danā is a Pali word that denotes a special kind of giving. It means “generosity” or “giving freely. Danā is a practice of a mutual exchange of generosity and abundance. It develops lovingkindness and compassion, deepens awareness of our interconnectedness and encourages non-attachment. If this kind of giving is available to you, there will be a donation box at this event. Donations will go to support Quietude - who makes this space available to the Sangha for free 6 times per week.

Location
Quietude is a micro-retreat center dedicated to the cultivation of mindfulness and the inner life. It provides a container for awareness, introspection, and personal development. Quietude is rooted in the understanding that we all benefit from periodically taking time out from our day-to-day routines and responsibilities.