Back to Being

Let's begin to cultivate a new way of being this as the end of 2024 approaches.

REGISTER HERE FOR THE THREE DAY CHALLENGE 🙏🏽

You don't have to wait until January to begin to implement new habits that will set you up for your goals.

Start now 🙌

You may be someone who has had a great year, you may be someone who is annoyed with themselves because you haven't done what you promised yourself you would do this time last year.

🔥Whichever it is, you have the power fulfil your dreams or go even further!

🚫 You are blocked in some way. Subconscious patterns that you can't seem to shake. Beliefs that you no longer need to identify with, and a nervous system that is protecting you from taking the steps and leaps that you require to get what you want in life.

🎉 This three day challenge with give you the impetus you need to create a new way of being.

🙌 We begin on the 25th November. Each day we will have a 30 minute workshop.

✅ Day 1 - How to use breathwork for nervous system regulation.

✅ Day 2 - The power of somatics in connecting with your body and intuition.

✅ Day 3 - Psychotherapeutic approaches to uncovering and working through subconscious beliefs and patterns.

🙏🏽 Telegram support throughout for extra support.