Stretch & Sip

###### Stretch & Sip

A unique worship experience for adults looking to engage their mind, body, spirit, and taste buds!
Thursdays, 7-8:30PM
Join us each Thursday for a guided time of stretching, meditation, and mindfulness – followed by a free mocktail and conversation!

###### What happens at Stretch & Sip?

1. Gathering: We gather as community, center ourselves, and focus on our breathing and God’s presence before us, around us, and ahead of us.
2. The Word: Through guided practice, the Word is shared through brief meditation, movement, music, and prayer.
3. Response: We respond to God with our intent, our prayers, and an invitation to communion.
4. Sending: We center ourselves again, absorbing the love and freedom God offers us – and offering that love to the world.
Then we gather around the chairs, tables, and sofas to enjoy conversation, friendship, and a free mocktail!