Name: Healing Sound Bath with Uma
Start: 2024-11-17T13:00:00-05:00
End: 2024-11-17T14:00:00-05:00

Come join us for a rejuvenating **sound bath** experience led by the talented metaphysical teacher and spiritual mentor **Uma**. This event will take place at **The Lotus and The Light Metaphysical Center**, a serene space perfect for relaxation and healing.

Allow the soothing sounds to wash over you, promoting **wellness** and **balance** in mind, body, and spirit.

Don't miss this opportunity to immerse yourself in **harmonious vibrations** and leave feeling refreshed and renewed.

This event is only open to 10 participants to allow attendees space to lie down comfortably on our carpeted floor. Bring a pillow and blanket and get super comfortable for this healing event!

Sound therapy offers a wide range of benefits both for mental and physical well being:

* Stress Reduction: Sound Therapy helps reduce stress and promote relaxation. Certain frequencies and vibrations have a calming effect on the nervous system.
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* Improved Sleep: Sound therapy like binaural beats or soothing frequencies have been proven to promote better sleep by easing the mind into a relaxed states.
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* Enhanced Focus and Clarity: Specific frequencies can improve mental clarity and concentration.
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* Emotional Healing: Sound therapy can help release emotional blockages and pent-up emotions leading to improved emotional balance.
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* Physical Healing and Pain Relief: The vibrations from sound therapy can penetrate the body at a cellular level promoting physical healing and reducing pain.
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* Chakra Balancing: Align and balance the chakras with sound therapy thereby leading to enhanced energy flow and well being.
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* Increased Energy: By balancing energies and reducing stress, sound therapy can leave you feeling revitalized and more energetic.
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* Enhanced Meditation Practice: Sound therapy can deepen meditative states and enhance mindfulness practices.

Class Info:
11am-11.11am: Welcome In Sage & Prep
11.11am-11.44am: Sound Bath Healing
11.44am-12pm: Time to relax/meditate/sleep and Q&A

Cost: $26.25 non refundable and non transferable
www.paypal.me/umabee/26.25
Please make payment after you RSVP. Only open to 10 participants.

WHAT TO BRING:
Please bring a pillow and blanket to lay on the floor or meditation cushion to sit through the practice. Eye masks are also beneficial and cozy socks! Get as comfortable as you want!

The Lotus and the Light

Health & Wellbeing

Vinyasa Yoga

Life Transformation

Reiki

Law of Attraction

Energy Healing

Self Exploration

Meditation

Consciousness

Hatha and Ashtanga Vinyasa Yoga

Self-Help & Self-Improvement

Hatha Yoga

Hypnosis, Meditation & NLP

Kundalini Yoga and Meditation

Angel Healing, Angels, Angel Intuitives

Spirituality

Healing Sound Bath with Uma 

Energy Healers & Sounds Healers

Sound Bath

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