The Space Bend

Perfect for everybody and every body! Each Zumba® class is designed to bring people together whether you have zero dance experience or years of dance experience. Zumba with Lindsey takes the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check. A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class. This Latin-inspired, easy-to-follow fitness party is so much fun, you'll forget you are working out!
Enjoy your first class FREE!
Note: This is a COVID vaccine REQUIRED class. You will be required to show proof of your COVID vaccine prior to taking your first class.

DanceFit uses a combination of dance and fitness movement to give you a full body cardio and toning workout. We dance to hip hop and pop music for the MOST FUN you will have while sweating - EVER! Your first class is free. Come sweat and smile with us!