Yoga in the Ashram, Nepal

Join us for a transformative journey to the heart of Nepal, where you’ll immerse yourself in the ancient practices of sound healing, yoga, and meditation at a serene ashram. Surrounded by nature, this retreat offers the perfect escape to reconnect with your mind, body, and soul. In addition, enjoy a brief visit to the vibrant city of Kathmandu. Explore its historic temples, bustling markets, and the spiritual energy that defines this enchanting city.

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Day 1

• 11:15 pm: Transfer from Thamel (Kathmandu) to the Ashram
• 12:30-1:30 pm: Lunch
• 2:30-3:00 pm: Reiki & Relaxation Session
• 3:15-4:00 pm: Buddhist Philosophy & Meditation
• 4:00-4:30 pm: Tea Break
• 4:30-5:30 pm: Yoga, Kundalini Meditation & Sound Healing
• 6:45-7:45 pm: Evening Meditation & Discourse
• 8:00 pm: Dinner

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Day 2

• 7:00-8:00 am: Dynamic Meditation
• 8:00-9:30 am: Yoga Session
• 9:30-11:30 am: Breakfast
• 11:30-1:00 pm: Tarot Reading & Philosophy Meditation
• 1:00-1:30 pm: Lunch Break
• 3:30-5:00 pm: Sound Healing
• 5:00-6:45 pm: Tea Break
• 6:45-8:00 pm: Evening Meditation
• 8:30 pm: Dinner

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Day 3

• 7:00-9:30 am: Meditation & Yoga Session
• 9:30-10:30 am: Breakfast
• 10:30-11:00 am: Meditation
• 11:30 am: Departure to Kathmandu, and visit the Monkey Temple and Boudanath
• 4:00 pm: Transfer to the airport

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Costs Include

• Transfers from Thamel to the Ashram and back, and drop-off at the airport
• Breakfast, lunch, and dinner in the Ashram (vegetarian)
• Two nights in the Ashram, private room
• Entrance tickets and transport for the touristic visit on Day 3

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Costs Do Not Include

• International flight
• Travel Insurance
• Visa to Nepal
• Food & Beverage in Kathmandu
• Anything not mentioned in the "Cost Includes" section

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Price: AED 2500
Optional Extras:

• Pick-up from the airport
• Night in Kathmandu

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