Understanding Joy

Suggested viewing before we meet (4 min video): Overcoming Negative Thought Patterns to Find Joy

• What foundations do we need in order to be happy?
• Are there situations or circumstances that might preclude a feeling of happiness?
• How might natural beauty, the uniqueness of strangers, or the relationships surrounding us all contribute to a feeling of happiness?
• What are some strategies for identifying and challenging negative thought patterns?

Let's think about it!

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About TWD Online events:

1. Zoom event starts at 3pm pacific
2. From 3p-3:30p, members join the main Zoom room to mingle, watch the video again, grab a beverage and settle in
3. At 3:30pm, the hosts create Zoom breakout rooms where groups of 6-10 members join to have a more in-depth conversation about the topic
4. Between 5 and 5:30, the hosts decide to end their facilitation and leave their breakout room to return to the main room. At 5:30 PM, all of the breakout rooms are closed and members will be returned to the main room for the ‘post discussion party'.

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To help in the planning and execution of our events, you can contribute on our Patreon page https://www.patreon.com/thinkingwhiledrinking

Thank you to those that have become patrons - it really does mean a lot and directly helps the group grow!