We support pre-booking of sessions at MMKAC. These are targeted at Club members by a cross section of coaches covering a variety of events. The system is being used to support training programmes for eligible members.
Session pitched at developing hurdles beyond beginner level or including specific mobility work for athletes as part of their programme.
Indoor athletics training incorporating MKAC Sportshall competition for all years up to Year 6. Basically the same as normal training except we are collecting performances as well: Standing Long Jump Standing Triple Jump Speed Bounce High Stepper 2 Lap Run Soft Javelin
Club competition for those in school years 4,5,6 (and 3). Same as normal session but a bit busier! This is being hold over two consecutive weeks
Broadly based session to designed for broadly based athleticism. An ideal introduction to athletics and useful ongoing consolidation for more experienced athletes.