What we’re about
Let's meet, breathe deeply and expand our lives!
This group is for anyone who wants to discover and experience the deep healing benefits of their own breath in a safe supportive environment.
We provide individual and group sessions, trainings and workshops in Transformational Breath® in Geneva and Switzerland.
Transformational Breath® is a powerful self-healing system which utilizes an open-connected breath pattern that helps us to open up the full potential of our breathing system for better well-being. This natural and healthy way of conscious breathing has many benefits. It can help us let go of both physical and emotional tension from our body, allowing us to experince deep levels of relaxation. Our energy levels increase; our own immune system works better; our emotional resilience and response to stress improve.
www.breathandlight.com
www.transfornationalbreath.com