Wellness & Wonder: Canicross Medium Intensity Trek

Join us for a fun and energetic canicross adventure at Salem Lake Park!

This event is perfect for both seasoned canicrossers and those new to the sport.

What to Expect:

• A moderate-intensity run of approximately 3-5 miles on a variety of terrain, including paved paths and natural trails.

• A chance to meet other dog lovers and canicross enthusiasts.

• A great workout for you and your furry friend.

• Opportunity to explore the beautiful natural surroundings of Salem Lake.

About the Trail:

The full loop around Salem Lake is approximately 7 miles. We will be doing a portion of this loop, covering approximately 3-5 miles.

What to Bring:

• Your furry friend
• Canicross belt and leash
• Comfortable running shoes and clothing
• Water and snacks for you and your dog
• Poop bags
• Positive attitude and a sense of adventure
  Remember to:
• Check the weather forecast and dress appropriately.
• Bring plenty of water for both you and your dog.
• Respect other park visitors and clean up after your pet.

Let's get moving and have some fun!