What we’re about
ECSTATIC DANCE...
MUSIC
MOVING MEDITATION...
BREATHWORK...
SHAMANIC TRANCE DANCE...
A CONSCIOUS CLUBBING EXPERIENCE...
SACRED CEREMONIAL CACAO...
CONNECTION
These evenings are medicine for the body and soul....
Come and Join our London ecstatic dance tribe
www.tribalheart.co.uk
http://www.ecstaticdancelondon.co.uk/
Upcoming events (4+)
See all- Embodied Circle Meditation for PeaceLink visible for attendees
Embodied Meditation for Peace: A Community Online Event
Feeling disconnected in these turbulent times? Join us for a transformative online embodied meditation event where we explore peace within ourselves to foster change in the world.
Important: To manage participant numbers and for payment/energy exchange, registration is a must, and you can do this here. Please note that RSVP alone will not guarantee you a place.Event Highlights:
- Welcome Circle: Connect with others in a supportive environment.
- Intention Setting: Define your personal goals for peace and presence.
- Body Scan: A guided journey to explore sensations within your body, identifying areas of tension and tranquility.
- Sensing & Sharing: Engage with your body's messages in a safe space, optionally sharing with the group using a talking stick/object if you like, or simply passing.
- METTA for World Peace: Cultivate loving-kindness, extending peace from within to the world.
What to Bring:
- Comfortable attire for relaxation
- An object for sharing (optional)
- An open heart and willingness to connect
Guidelines:
- Keep your camera on during circle processes to enhance community connection.
- You may lie down off camera during the body scan but ensure you can hear the facilitator.
- Participation in sharing is encouraged but always optional; feel free to pass at any time.
Why Attend? In a world of external chaos, finding internal peace via embodiment tools and techniques can be revolutionary. This session isn't just about meditation; it's about community, healing, and transformation. It's an opportunity to feel at home in your body, confront personal discomforts with courage, and embrace both bliss and challenge.
Note: Embodiment practices can surface deep-seated emotions or memories, especially for those with trauma histories. Please proceed with care.
Join Us: Let's gather in the comfort of our own spaces, yet together, to cultivate peace, presence, and mutual support.
Date & Time: Wednesday Dec 4th 7:30pm 1 hour
Platform: Zoom
RSVP: This will be a small-ish group, energy exchange £10, please register and pay here.
See you there! Embrace vulnerability, find strength, and let's cultivate peace together.
- TRIBALHEART - Ecstatic Dance, Cacao and breathwork @Somers TownSomers Town Community Sports Centre , London£25.00
Tribalheart Ecstatic dance creates space for free-form movement in a chat free zone where you can dive deeply into the heart, reconnecting, expressing, dancing in and out, up and down, learning to let go of anything and everything that holds you back from yourSelf and inner freedom. Let the energy move you, let the spirit of the heart guide you. There is space to dance alone and no pressure to connect with anyone else, just be yourself and honour what you need in the moment.
This night is an inspiration and fusion of club culture, dancing yoga, active meditation, cardio fitness, Ecstatic trance dance (blindfolds available) and a sacred Nataraj. If you choose to connect, it is a chance to meet others without words from a place of movement, meditation, energy and soul; eyes and heart wide open.
The evening
We will start the evening with a welcoming warmup to relax the body and mind. Together we will set an intention for the evening inviting the heart to open and awaken within us thus creating sacred space for all. For those that wish to partake, we will enjoy and deepen our intention with a short Cacao ceremony. (The cacao is used to take us deeper into our body, awakening our senses, connecting us to heart energy and aiding a spring in our step) We also embark on some dynamic breathwork to fire us up for the evening.
- Please leave at least 2 hours after eating a heavy meal if drinking cacao.
-Please do not drink alcohol before the event as it is contraindicated with some of the breathwork techniques we practice
We inject passion into sourcing the music for our events and aim to deliver an eclectic mix of genres for your heart. From tribal to electronic and everything in between we aim to assist a natural flow peaking and resting to mirror the rhythm and energy of life. Prepare to shake, spin, whirl and twirl. The music becomes the facilitator during the wild ecstatic dance ending with moments of stillness into silence where we can rest and breathe together.
Cost is on a sliding scale.
Tickets-
£30-Abundant Friend
£25-Working Friend
£20-No wage/student (Limited tickets)
NO REFUNDS
Book tickets via
paypal- https://paypal.me/moveandmeditate?locale.x=en_GB
or eventbrite- https://www.eventbrite.co.uk/.../return-to-source...
Optional teas and social after the dance
Tara on 07776321878
Tara has been facilitating dance, movement and meditation groups under Tribalheart since 2007. She is a lover of all types of dance, meditation, massage, breathwork and many other nourishing things. Tara qualified in Mental health nursing in 1998 and worked as a specialist addictions nurse for over 17 years. She trained and developed in various methods over the years from bodywork, tantra, shamanism, hypnotherapy, psychosexual somatics and breathwork which she blends into her various groups and 1:1 practise. If you are interested in a 1:1 session with Tara please email [email protected] , [email protected]
- TRIBALHEART - Ecstatic Dance, Cacao and breathwork @Somers TownSomers Town Community Sports Centre , London£25.00
Tribalheart Ecstatic dance creates space for free-form movement in a chat free zone where you can dive deeply into the heart, reconnecting, expressing, dancing in and out, up and down, learning to let go of anything and everything that holds you back from yourSelf and inner freedom. Let the energy move you, let the spirit of the heart guide you. There is space to dance alone and no pressure to connect with anyone else, just be yourself and honour what you need in the moment.
This night is an inspiration and fusion of club culture, dancing yoga, active meditation, cardio fitness, Ecstatic trance dance (blindfolds available) and a sacred Nataraj. If you choose to connect, it is a chance to meet others without words from a place of movement, meditation, energy and soul; eyes and heart wide open.
The evening
We will start the evening with a welcoming warmup to relax the body and mind. Together we will set an intention for the evening inviting the heart to open and awaken within us thus creating sacred space for all. For those that wish to partake, we will enjoy and deepen our intention with a short Cacao ceremony. (The cacao is used to take us deeper into our body, awakening our senses, connecting us to heart energy and aiding a spring in our step) We also embark on some dynamic breathwork to fire us up for the evening.
- Please leave at least 2 hours after eating a heavy meal if drinking cacao.
-Please do not drink alcohol before the event as it is contraindicated with some of the breathwork techniques we practice
We inject passion into sourcing the music for our events and aim to deliver an eclectic mix of genres for your heart. From tribal to electronic and everything in between we aim to assist a natural flow peaking and resting to mirror the rhythm and energy of life. Prepare to shake, spin, whirl and twirl. The music becomes the facilitator during the wild ecstatic dance ending with moments of stillness into silence where we can rest and breathe together.
Cost is on a sliding scale.
Tickets-
£30-Abundant Friend
£25-Working Friend
£20-No wage/student (Limited tickets)
NO REFUNDS
Book tickets via
paypal- https://paypal.me/moveandmeditate?locale.x=en_GB
or eventbrite- https://www.eventbrite.co.uk/.../return-to-source...
Optional teas and social after the dance
Tara on 07776321878
Tara has been facilitating dance, movement and meditation groups under Tribalheart since 2007. She is a lover of all types of dance, meditation, massage, breathwork and many other nourishing things. Tara qualified in Mental health nursing in 1998 and worked as a specialist addictions nurse for over 17 years. She trained and developed in various methods over the years from bodywork, tantra, shamanism, hypnotherapy, psychosexual somatics and breathwork which she blends into her various groups and 1:1 practise. If you are interested in a 1:1 session with Tara please email [email protected] , [email protected]
