Embodied Circle Meditation for Peace

Embodied Meditation for Peace: A Community Online Event

Feeling disconnected in these turbulent times? Join us for a transformative online embodied meditation event where we explore peace within ourselves to foster change in the world.
Important: To manage participant numbers and for payment/energy exchange, registration is a must, and you can do this here. Please note that RSVP alone will not guarantee you a place.

Event Highlights:

• Welcome Circle: Connect with others in a supportive environment.
• Intention Setting: Define your personal goals for peace and presence.
• Body Scan: A guided journey to explore sensations within your body, identifying areas of tension and tranquility.
• Sensing & Sharing: Engage with your body's messages in a safe space, optionally sharing with the group using a talking stick/object if you like, or simply passing.
• METTA for World Peace: Cultivate loving-kindness, extending peace from within to the world.

What to Bring:

• Comfortable attire for relaxation
• An object for sharing (optional)
• An open heart and willingness to connect

Guidelines:

• Keep your camera on during circle processes to enhance community connection.
• You may lie down off camera during the body scan but ensure you can hear the facilitator.
• Participation in sharing is encouraged but always optional; feel free to pass at any time.

Why Attend? In a world of external chaos, finding internal peace via embodiment tools and techniques can be revolutionary. This session isn't just about meditation; it's about community, healing, and transformation. It's an opportunity to feel at home in your body, confront personal discomforts with courage, and embrace both bliss and challenge.

Note: Embodiment practices can surface deep-seated emotions or memories, especially for those with trauma histories. Please proceed with care.

Join Us: Let's gather in the comfort of our own spaces, yet together, to cultivate peace, presence, and mutual support.

Date & Time: Wednesday Dec 4th 7:30pm 1 hour

Platform: Zoom

RSVP: This will be a small-ish group, energy exchange £10, please register and pay here.

See you there! Embrace vulnerability, find strength, and let's cultivate peace together.