Sitting with Anger Learning Discussion and Support

This no-cost, 90-minute Meetup is for anyone who wants to better understand their own anger or help with someone else's. You’ll learn about the underlying causes of anger and how to manage it. We'll share questions, thoughts, and insights. And you’ll find a supportive community of like-minded people ready to listen. You can participate or just sit quietly – no pressure and up to you! While this Meetup is led by a therapist and anger expert, it’s not therapy. It’s simply an opportunity to learn, explore, and connect over this very common and complicated issue.