What we’re about
Holistic health and wellness allow us to gain an understanding of how the physical, spiritual, and emotional aspects of our being work together. The holistic approach focuses on the whole person. When balanced, we are able to function at our highest potential in all areas of our life, such as health, relationships, finances, community, etc.
Our team of dedicated, credentialed, passionate, and professional practitioners believes holistic wellness can facilitate good health and well-being.
Our goal is to empower participants to feel complete and whole through a series of affordable and interactive workshops, classes, and alternative healing techniques.
Upcoming events (4+)
See all- VibeUp! - Gentle yoga, meditation and sound bath.Unity Holistic Wellness Center, Raleigh, NC
Monthly- 3rd Sunday
4:30 p.m. - 6:30 p.m.
Presented by Stacey Paige, Certified Yoga Instructor and Spiritual Coach
Enjoy Gentle Yoga, Meditation, and a Sound Bath
Offered in-person only.In this integrative self-care journey, we'll begin with gentle yoga and then move into guided meditation and a healing sound bath. Or you can come only for the meditation and sound healing experience. This workshop will help you relax your body, calm your mind, clear stuck energy, and activate your body's natural healing systems.
Please bring your yoga mat, strap, two blocks, water, and arrive by 4:15 pm. You may also want to bring a blanket, pillow and eye covering for the sound bath. Limited extra mats, blocks and straps will be available. This workshop will start promptly at 4:30 p.m. This is an in-person event only - no Zoom.
Our schedule is:
4:00 pm - Registration Opens
4:30 pm - Gentle Yoga
5:20 pm - Break / Sound Bath participants come in
5:30 pm - Meditation and Sound Bath
Full Experience - $35.00; Meditation & Sound Bath Only - $25.00
For more information, registration, and fees, visit: https://www.staceypaige.com - Wednesday Morning Yoga Class $10/classUnity Church of Raleigh, Raleigh, NC$10.00
Want to improve your balance, strength, and flexibility, relieve pain, and boost your energy and mood? Join us for our new yoga class with popular, veteran teacher Stacey Paige as she guides us through an alignment based slow flow practice. Please bring water, your yoga mat, two blocks, a strap and a yoga blanket or towel.
Register on the website:
https://www.unityholisticwellnesscenter.org/workshopsStandard Yoga Class Registration - $10
Multiple Yoga Classes Special Rate:
$50 for 6 Classes
Click here for class Zoom connection, passcode 8707364 - Caregivers Support GroupUnity Holistic Wellness Center, Raleigh, NC
NEW Caregivers Support Group Starts this Month!
“To love a person is to see all of their magic, and to remind them of it when they have forgotten.” – Anonymous
UHWC is launching a Caregivers Support Group on the 2nd and 4th Sundays from 4:00 – 5:30 p.m. The first group meeting will convene on October 27th, in person and via Zoom. This group is free and open to all, and it will be led by facilitators Rachel Fitz and Patricia Anderson, LUT. As a caregiver or someone who supports a caregiver, we know it can be stressful, isolating, and emotionally frustrating. This group offers the opportunity to meet with people in a similar situation, share your experiences, and support each other's self-care. Don’t go through your journey alone -- all shared experiences will be kept confidential.
Please visit unityholisticwellnesscenter.org/classes for the Zoom link. - Wednesday Morning Yoga Class $10/classUnity Church of Raleigh, Raleigh, NC$10.00
Want to improve your balance, strength, and flexibility, relieve pain, and boost your energy and mood? Join us for our new yoga class with popular, veteran teacher Stacey Paige as she guides us through an alignment based slow flow practice. Please bring water, your yoga mat, two blocks, a strap and a yoga blanket or towel.
Register on the website:
https://www.unityholisticwellnesscenter.org/workshopsStandard Yoga Class Registration - $10
Multiple Yoga Classes Special Rate:
$50 for 6 Classes
Click here for class Zoom connection, passcode 8707364
