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What we’re about

Urban Therapy is a project with a global mission to help people build or strengthen their connection with their city. Through playful practices that focus on creativity, mindfulness, and exploration, citizens discover their city from a fresh perspective while tuning into their senses.

Another essential goal of Urban Therapy is fostering new bonds and connections among people living in the same city. Special exercises create a relaxed, informal atmosphere, making it easier for participants to interact authentically without forced communication.

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