HEADSTRONG FITNESS

Fitness for the BODY and MIND!

I’m a HUGE believer in “A Healthy Body = A Healthy Mind” and this class is the perfect starting point for everyone and anyone.

Not only will you get fitter, stronger and healthier, you will also meet so many like minded people and form new friendships.

Functional Fitness. This Class is fully inclusive for all ages, levels of experience and Fitness. Every single movement will be adapted to suit every individual.

Bring a mat if you have one!

€7 per class

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