Body & Mind Recharge 💪🏻🧠💥

Looking for a workout that’s way more than just exercise?

Welcome to Vibe and Thrive, the most unique wellness experience in the city! We’ve created a space where movement meets mindfulness, and fitness becomes fun 💪🏻🧠

What’s in store?
🔥 Sweat it out: Start with a full-body workout mixing strength training and cardio to get your heart pumping and energy soaring.
🧘‍♀️ Chill it out: After the workout, we hit pause with a short meditation to help you slow down, breathe, and reset.
💡 Mindful moments: Each week, we dive into a 30-minute workshop tackling relatable topics like motivation, phone habits, and creating a better environment for ourselves and others.
☕ Connect & Unwind: Want to hang out afterward? Join us for coffee (or a swim!) and get to know the community—new friends are waiting!

What to expect
💥 Boost your physical & mental fitness
😂 Share some laughs while you sweat
🌟 Make new friends and feel at home in the city
☕ Coffee and chats to end on a high note
⏰ Duration: 90 minutes of fun and growth
🗣 Language: Practice your English (and don’t worry, we’ve got you covered with Spanish if needed!)

Come vibe with us and leave feeling ready to thrive! 🌱✨

If you want to come along please join our whatsapp group
https://chat.whatsapp.com/FaQJPzdXHqJ0SJicB6ndix