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Meditation for Stress Relief and Mental Clarity

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Vihangam Y.
Meditation for Stress Relief and Mental Clarity

Details

Study conducted by scientists in India, Italy, Russia and USA confirms that Vihangam Yoga Meditation reduces anxiety neurotic symptoms.

VY Meditation Level 1 also helps in reducing negativities, depression etc as as measured with "Becks suicidal ideation scale"

VY Meditation practitioners also attain inner light perception and several spiritual experiences that set the human mind and soul in inner peace and joy.

VY Meditation Recommended by Scientists
Benefits

  • Improves Focus
  • Helps quit Addiction
  • Reduces stress and Negativity
  • Improves Happiness Quotient
  • Decreases Loneliness and Suicidal tendencies

VY also avails "Science of Consciousness" for deeper spiritual seekers.

Venue
Sri Radha Gopinath Temple
7 Kilmer Ct, Edison NJ 08817

Every Sunday at 5:30pm EST onwards.

Reference:
https://us.vihangamyoga.org/research/

Photo of Vihangam Yoga & Ancient Meditation Meetup in EDISON group
Vihangam Yoga & Ancient Meditation Meetup in EDISON
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