What we’re about
The seven chakaras are energy channels located in focused points of the body. In this series you will learn about each chakara and tools to unblock static energy in these channels.
What to expect:
This class is a vinyasa and yin hybrid, the first half will be a vinyasa flow followed by long restorative holds. All levels of yogis are welcome. Beginners encouraged!
About me:
I am a 200 hour certified yoga instructor with 4 years of teaching experience looking to build community in the Hillsboro OR area. This event will be online but I'm hoping to host in person events in the future. Hope to see you on the mat!
Donations are accepted but not required for first class.
