Techniques for Tough Times

This event is tailored to provide essential support and guidance to those grappling with stress and anxiety during challenging periods.
We recognize the toll that stressful situations can take on our mental and emotional health.
Key highlights include:

• Learn about an effective technique for managing stress and anxiety
• Receive online support in a safe environment
• Connect with others facing similar challenges
• Empower yourself to thrive in stressful times

Together, we'll delve into a practical technique for self-care, relaxation, and stress management.

A Dianetics and Scientology life improvement center sponsors this group.