What we’re about
Welcome to The Art of Being Human Weekend Retreat! This retreat is for individuals who are interested in exploring and deepening their understanding of mindfulness-awareness meditation. Our retreat will include dharma talks, guided meditation instruction, practice of both seated and walking meditation, and group discussions to help bring more mindfulness and compassion into our daily lives. Whether you're a seasoned practitioner or new to the practice, this is a path open to anyone seeking to develop gentleness and strength through meditation. This practice encourages openness to oneself and what's around us. Join us and connect with like-minded individuals as we delve into the art of being human together.
For details of the retreat, please visit our website: https://cleveland.shambhala.org/program-details/?id=726499