Name: 🌟Thursday: Gratitude Journaling🌟
Start: 2024-11-28T19:00:00-06:00
End: 2024-11-28T20:00:00-06:00

**Thursday: Gratitude Journaling**
Welcome, Anam Cara, to our supportive community where we focus on integrating mindfulness practices into our daily lives. Join us on **Thursday** to explore **"Gratitude Journaling"** as our Key Ingredient. Each session begins with an introduction to a new technique, followed by individual practice and group sharing.

Join us this Thursday for a session dedicated to opening your heart and reflecting on the positive aspects of life through gratitude journaling. Guided by **Jupiter's expansive energy** and aligned with the **Heart Chakra**, this practice boosts your mood and strengthens feelings of satisfaction and connection.

#### Gathering Details:

📆 **Date**: Thursday, Nov. 28, 2024
⏰ **Time**: 7:00 P.M. – 8:00 P.M. (Flexible)
📍 **Location**: Online via Zoom Link **{[The Zoom Room](https://us06web.zoom.us/j/3679319856?pwd=ZjZmWTFnbEFpaWY0enFneElRcjA2UT09&omn=86082201369)}**
🌈 **Theme**: Opening the Heart

#### Why Join?

* **Boost Your Mood**: Set a positive Intentional Attitude & Mindset by reflecting on things you appreciate.
* **Open Your Heart**: Align with Jupiter's energy to enhance feelings of love and connection.
* **Strengthen Connections**: Share gratitude and build deeper relationships with others.

#### What to Expect:

* **Introduction to the Heart Chakra**: Learn how gratitude impacts emotional well-being.
* **Guided Journaling Session**: Write about things you're grateful for, opening your heart to positivity.
* **Group Sharing**: Share reflections and experiences with fellow Anam Caras.

#### Materials Provided:

* **Gratitude Journaling Guide**: Prompts and tips to continue your practice at home.
* **Reflection Prompts**: Questions to deepen your gratitude experience after the session.

**RSVP Now** to prepare for a heartwarming experience as we handle our shifts together!

🌟 **In Lak'ech Ala K'in, Anam Cara** 🌟
\~Sha

🌟 Handle Your Shift: Weekly Mindfulness Practice 🌟

Health & Wellbeing

Self Exploration

Consciousness

Alignment

Mindfulness Meditation

Life Transformation

Spiritual Growth

Oneness

Awareness and Mindfulness

Community Building

Living in the Moment

Meditation

Presence

Spiritual Awakening

🌟Thursday: Gratitude Journaling🌟

This content is available only to members

Share this event