What we’re about
Welcome to our Wellness & Mindfulness: Singing Bowls & Somatic Movement Meetup!
Taro & Yuka Iwamoto (Feldenkrais practitioner) lead a retreat-like somatic class "Wellness Seeds 2024 Series: Reshaping Your Body, Mind, and Movement" every month.
Join us to explore these holistic practices and enhance your well-being through the soothing sounds and vibrations of Himalayan sing bowls and somatic movement practice based on Feldenkrais Method. Connect with like-minded individuals, immerse yourself in somatic experience and discover new ways to live mindfully. Let's embark on this transformative journey together!
Upcoming events (1)
See all- Calm in the Chaos: FREE Introductory Sound Healing Session at Sno-Isle LibraryLynnwood Library, Lynnwood, WA
Curious about Sound Healing?
Join Our FREE Introductory Session in the Lynnwood Library Meeting Room, starting at 7:15pm.
Take a break from daily stress with a 30-minute sound healing session, Calm in the Chaos. Discover the relaxing tones of Himalayan Singing Bowls and explore the benefits of deep relaxation.
Session Highlights:
- Quick intro to sound healing
- Calming sound experience
- Q&A to address your curiosities
Benefits:
- Mental Clarity: Improve focus
- Emotional Calm: Ease stress
- Inner Balance: Restore wellness
No registration needed—just drop in! Bring your friends or family who could benefit from a moment of deep relaxation, and let’s unwind together. We can’t wait to welcome you!
For more information, visit:
https://www.awarenessthroughlife.org/group-sound-healing-and-mindfulness-meditation
