Calm in the Chaos: FREE Introductory Sound Healing Session at Sno-Isle Library

Curious about Sound Healing?

Join Our FREE Introductory Session in the Lynnwood Library Meeting Room, starting at 7:15pm.

Take a break from daily stress with a 30-minute sound healing session, Calm in the Chaos. Discover the relaxing tones of Himalayan Singing Bowls and explore the benefits of deep relaxation.

Session Highlights:

• Quick intro to sound healing
• Calming sound experience
• Q&A to address your curiosities

Benefits:

• Mental Clarity: Improve focus
• Emotional Calm: Ease stress
• Inner Balance: Restore wellness

No registration needed—just drop in! Bring your friends or family who could benefit from a moment of deep relaxation, and let’s unwind together. We can’t wait to welcome you!

For more information, visit:
https://www.awarenessthroughlife.org/group-sound-healing-and-mindfulness-meditation