Monday hatha flow mixed ability yoga class online

Concessions & discounts available - Please book via my booking system link below online classes -
https://bookwhen.com/westhampsteadyogaandmeditation

Monday evening yoga classes in person -
Each week is themed and you can expect yoga postures, short meditations which are guided and plenty of time for relaxation.

Just wear anything that you would feel comfortable exercising in.
Monday evenings 7pm - 8.15pm
Pricing - Single class £8, 5 class pass £37.50 (£7.50 per class), 10 class pass £70 (£7 per class), Low income/concessions £6

My teaching style is one of emphasis on the breath, healthy alignment, flow of movement, building strength & flexibility, whilst also giving an opportunity for deep relaxation. I aim for all my classes to be open and friendly whilst also being focused.
Beginners welcome.

Please book via my booking system link below -
https://bookwhen.com/westhampsteadyogaandmeditation