What we’re about
Connecting likeminded women of all ages & stages in transformational explorations in the outdoors….returning to our essential wildness in nature with authenticity & vulnerability.
Through daylong WANDER workshops and multi-day transformational retreats, we create safe containers for self discovery, growth, vulnerability and exploration. Stepping out of our comfort zones is how we grow -- and learning how to do it in the company of amazing women in nature is the BEST!
Check out our activities and sign up for our e-newsletters for invitations to our events, adventures and retreats: wildwomentribe.net
INSTAGRAM: @wildwomen_tribe
FACEBOOK: @wildwomentribePC
YOUTUBE: @wildwomentribe
Upcoming events (4+)
See all- WANDER: mindful hike + breathwork + cold plunge + yoga + lunch + cacao ceremonyEnlighten Wellness , Park City , UT$155.00
Discover the exhilaration and empowerment of stepping outside of your comfort zone in a day that brings you back to your center on a mindful snowshoe hike, Wim Hof breathwork and outdoor cold plunge in nature, indoor yoga flow, healthy lunch and sacred cacao ceremony – allowing us to explore the contrast between leaning into growth through discomfort and the nourishment from our comfort zones.
We begin with a guided mindful hike that helps to ground us back to Mother Nature and reconnect to our purpose with the aid of on-trail visualization meditations and release exercises.
Certified Wim Hof Method instructor, Jeremy Wilstein, will guide us through a powerful breathwork session in order to calm stress and anxiety and prime our bodies for an outdoor cold plunge activation at the Jordanelle Reservoir. The cold water not only challenges our resilience but also invigorates our bodies and invites us to face discomfort as a group. Breathwork is a powerful tool to regulate our Immune System, Endocrine (hormonal) system, and learn about how our nervous system functions. When combined with a focused mind it can loosen blockages and allow emotions to rise to the surface.
We conclude with a warming Restorative Flow yoga practice at Tasadana Yoga Studio in Park City led by yoga instructor, ceremony guide Molly Craig, the Wellness Supervisor at The Lodge at Blue Sky, an Auberge Resort located just outside Park City. Molly will lead a ceremonial cacao journey that combines Aztecs rituals with Tantric meditation to support a deep connection to the heart and personal intentions. This interactive experience incorporates sage smudging, crystals, card pulling and heart opening found through the indulgence of rich organic drinking cacao and guided meditation that creates deeper connection to self and others. You’ll gain new tools to safely step into discomfort in your life and unlock your potential to transform and grow, and ultimately find safety and security within YOU.
Cost: $155 per person. Space for 16 women. Pre-register by Dec. 4 at
Register: wildwomentribe.net/registration-2
Venmo: @wildwomentribe (last 4 digits 9583 - please do not select "purchase protection" or there will be an additional fee you'll be asked to cover.OTHER WANDER EVENTS:
- "Ignite Your Fire" (Nov. 16 // Feb. 1): Get out on the snowy trails for an exhilarating mindful hike (or snowshoe!) through the wilderness, followed by a nourishing brunch and glass blowing workshop where we blow our intentions into glass orbs that we get to keep. We’ll finish up with somatic movement class in a local Park City studio and “inner fire” writing workshop. DETAILS >>
- "Nourish Your Soul" (Dec. 14 // Apr. 5): Join a soul-nourishing WANDER workshop to reconnect with nature and your cyclical core. Through mindful hiking and movement, you'll realign your body and strengthen from within. A hands-on cooking class will explore seasonal nourishment, teaching you to prepare vibrant, scratch-made meals. DETAILS >>
- "Seasons of Ceremony" (Dec. 21 // Mar. 29): Reconnect with the wisdom of the earth and the rhythm of the seasons in a day devoted to sacred ceremony and honoring the seasons. Through mindful hiking and grounding movement, you’ll align with nature and your own cyclical essence. A hands-on altar-making session will help you create a sacred space that reflects seasonal energies, while a guided tea ceremony invites deep presence and connection, honoring both the earth’s wisdom and your inner journey. DETAILS >>
- "Accessing Intuition" (Jan. 4 // Feb. 22): Learn how to listen to your inner self as we get out into nature on a mindful snowshoe hike, movement class, nourishing lunch and angel card reading workshop that brings you in touch with your greatest teacher: your own self. DETAILS >>
- WANDER: hike + Wim Hof breathwork + cold plunge + yoga + lunch + cacao ceremonyPark City, Park City, UT$155.00
As the year comes to a close, join Wild Women Tribe in two women’s empowerment adventures as we tune into our relationship with our "comfort zones" on a mindful hike, then participate in a guided Wim Hof breathwork session that gets us in tune with our bodies before plunging into cold water in the ultimate challenge of stepping into unknown territory.
We come back to our bodies with nourishing lunch and a yoga flow practice at Yoga Mastery Institute guided by Molly Craig, and learn how to trust our bodies and ask for what we need with a sacred cacao ceremony infused with mindfulness and inner alignment. Come away remembering YOU are the medicine and all the safety you need lies within.
Cost: $155 per person. Space for 16 women. Pre-register by Dec. 3 at wildwomentribe.net/registration-2
OTHER WANDER EVENTS:
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"Ignite Your Fire" (Nov. 16 // Feb. 1): Get out on the snowy trails for an exhilarating mindful hike (or snowshoe!) through the wilderness, followed by a gentle yoga class in a local Park City studio, nourishing brunch and glass blowing workshop where we blow our intentions into glass orbs that we get to keep. New story. New you. DETAILS >>
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"Nourish Your Soul" (Dec. 14 // Apr. 5): Join a soul-nourishing WANDER workshop to reconnect with nature and your cyclical core. Through mindful hiking and movement, you'll realign your body and strengthen from within. A hands-on cooking class will explore seasonal nourishment, teaching you to prepare vibrant, scratch-made meals DETAILS >>
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"Seasons of Ceremony" (Dec. 21 // Mar. 29): Reconnect with the wisdom of the earth and the rhythm of the seasons in a day devoted to sacred ceremony and honoring the seasons. Through mindful hiking and grounding movement, you’ll align with nature and your own cyclical essence. A hands-on altar-making session will help you create a sacred space that reflects seasonal energies, while a guided tea ceremony invites deep presence and connection, honoring both the earth’s wisdom and your inner journey. DETAILS >>
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"Accessing Intuition" (Jan. 4 // Feb. 22): Learn how to listen to your inner self as we get out into nature on a mindful snowshoe hike, movement class, nourishing lunch and angel card reading workshop that brings you in touch with your greatest teacher: your own self. DETAILS >>
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- WANDER: mindful hike + yoga + seasonal nourishment lunch cooking classNeeds location$155.00
Join a soul-nourishing WANDER workshop to reconnect with nature and your cyclical core. Through mindful hiking and movement, you’ll realign your body and strengthen from within. A hands-on cooking class will explore seasonal nourishment, teaching you to prepare vibrant, scratch-made meals in harmony with nature’s cycles and your inner wisdom.
The guided mindful hike along a meandering Park City trail. Throughout, we ground back to Mother Nature and reconnect to our purpose and creator self within, aided by on-trail visualization meditations and release exercises.
A hands-on cooking class will immerse you in the art of seasonal nourishment, where we’ll prepare vibrant, scratch-made meals inspired by the cycles of nature. Our winter session will explore immunity boosting nourishment; our spring workshop will incorporate energy-fueling, activating foods.
Cost: $155 per person. Space for 16 women. Pre-register by Dec. 10 at wildwomentribe.net/registration-2
OTHER WANDER EVENTS:-
"Ignite Your Fire" (Nov. 16 // Feb. 1): Get out on the snowy trails for an exhilarating mindful hike (or snowshoe!) through the wilderness, followed by a nourishing brunch and glass blowing workshop where we blow our intentions into glass orbs that we get to keep. We’ll finish up with somatic movement class in a local Park City studio and “inner fire” writing workshop. DETAILS >>
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"Comfort Zones" (Dec. 7 // Mar. 1): Discover the exhilaration and empowerment of stepping outside of your comfort zone in a day that brings you back to your center on a mindful snowshoe hike, Wim Hof breathwork and outdoor cold plunge in nature, indoor yoga flow, healthy lunch and sacred cacao ceremony – allowing us to explore the contrast between leaning into growth through discomfort and the nourishment from our comfort zones. DETAILS >>
-
"Seasons of Ceremony" (Dec. 21 // Mar. 29): Reconnect with the wisdom of the earth and the rhythm of the seasons in a day devoted to sacred ceremony and honoring the seasons. Through mindful hiking and grounding movement, you’ll align with nature and your own cyclical essence. A hands-on altar-making session will help you create a sacred space that reflects seasonal energies, while a guided tea ceremony invites deep presence and connection, honoring both the earth’s wisdom and your inner journey. DETAILS >>
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"Accessing Intuition" (Jan. 4 // Feb. 22): Learn how to listen to your inner self as we get out into nature on a mindful snowshoe hike, movement class, nourishing lunch and angel card reading workshop that brings you in touch with your greatest teacher: your own self. DETAILS >>
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- WANDER: mindful hike + movement + lunch + tea ceremony + altar creation workshopNeeds location$155.00
Reconnect with the wisdom of the earth and the rhythm of the seasons in a day devoted to sacred ceremony and honoring the seasons. Through mindful hiking and grounding movement, you’ll align with nature and your own cyclical essence. A hands-on altar-making session will help you create a sacred space that reflects seasonal energies, while a guided tea ceremony invites deep presence and connection, honoring both the earth’s wisdom and your inner journey.
The guided mindful hike along a meandering Park City trail. Throughout, we ground back to Mother Nature and reconnect to our purpose and creator self within, aided by on-trail visualization meditations and release exercises.
Next, gather for a sacred tea ceremony that fosters presence and introspection. With each sip, you’re invited to reflect on the seasonal transitions within nature and within yourself. This ancient ritual honors the simple yet profound connection between the earth’s offerings and your own journey, grounding you in the present moment and nurturing a sense of harmony and flow.
Following the tea ceremony, in a hands-on altar-making session, you’ll craft a personal space of intention and reflection. Using natural elements that symbolize the season, this altar will serve as a mirror to the earth’s cyclical wisdom and a touchstone for your own growth. Creating this sacred space invites a deeper connection to the season’s unique qualities—whether it’s the grounding of fall, the stillness of winter, the renewal of spring, or the vibrancy of summer.
Cost: $155 per person. Space for 16 women. Pre-register by Dec. 10 at wildwomentribe.net/registration-2
OTHER WANDER EVENTS:
- "Ignite Your Fire" (Nov. 16 // Feb. 1): Get out on the snowy trails for an exhilarating mindful hike (or snowshoe!) through the wilderness, followed by a nourishing brunch and glass blowing workshop where we blow our intentions into glass orbs that we get to keep. We’ll finish up with somatic movement class in a local Park City studio and “inner fire” writing workshop. DETAILS >>
- "Comfort Zones" (Dec. 7 // Mar. 1): Discover the exhilaration and empowerment of stepping outside of your comfort zone in a day that brings you back to your center on a mindful snowshoe hike, Wim Hof breathwork and outdoor cold plunge in nature, indoor yoga flow, healthy lunch and sacred cacao ceremony – allowing us to explore the contrast between leaning into growth through discomfort and the nourishment from our comfort zones. DETAILS >>
- "Nourish Your Soul" (Dec. 14 // Apr. 5): Join a soul-nourishing WANDER workshop to reconnect with nature and your cyclical core. Through mindful hiking and movement, you'll realign your body and strengthen from within. A hands-on cooking class will explore seasonal nourishment, teaching you to prepare vibrant, scratch-made meals in harmony with nature's cycles and your inner wisdom. DETAILS >>
- "Accessing Intuition" (Jan. 4 // Feb. 22): Learn how to listen to your inner self as we get out into nature on a mindful snowshoe hike, movement class, nourishing lunch and angel card reading workshop that brings you in touch with your greatest teacher: your own self. DETAILS >>
