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Every major news outlet from CNN to CBS News is reporting about the adult coloring phenomenon. What once was an activity that kept so many of us entertained as children, is now resurfacing as a trend adults are coming to love.  That said, here are the top 7 benefits of coloring for adults:
Your brain experiences relief by entering a meditative state
Stress and anxiety levels have the potential to be lowered
Negative thoughts are expelled as you take in positivity
Focusing on the present helps you achieve mindfulness
Unplugging from technology promotes creation over consumption
Coloring can be done by anyone, not just artists or creative typesIt’s a hobby that can be taken with you wherever you go

Come sip a glass of wine, drink a cup of coffee, or have a soda with us and enjoy the new trend of adult coloring or bring a craft you enjoy.

Download 10 coloring pages and join me!

https://www.crayola.com/free-coloring-pages/adult-coloring-pages/

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