What we’re about
Free Men's workout group in Winter Garden held at Newton Park is part of a national network of free, peer-led workouts for Men.
When:
Tues - 6:06 am
Thurs - 6:06 am
Sat: - 7:00 am
Where:
Newton Park
31 W Garden Ave.
Held between the two parking lots in the small field.
COST: $0.00 Just show up. A good hard and Fun workout!
Our mission is to plant, grow, and serve small workout groups for men for the invigoration of male community leadership.
Started in 2011 in Charlotte, North Carolina, F3 has grown to more than 49 states and 4,500 + scheduled workouts a week through the volunteer efforts of men whose lives have been changed by their involvement with the group.
The three Fs in our name stand for Fitness, Fellowship and Faith — the last of which we define as not one specific religion or faith system, but simply a belief in something bigger than yourself.
F3 participants range in age from teens all the way to Men in their 80's
Our workouts …
Are free of charge
Are open to all men
Are held outdoors, rain or shine, heat or cold
Are led by men who participate in the workout in a rotating fashion, with no training or certification necessary
End with a Circle of Trust
We welcome men of all fitness levels to our workouts and have no requirement for membership other than that you show up at the appointed time and place and follow what the workout leader (the “Q” in F3 lingo) does.
The F3 Credo is: Leave no man behind, but leave no man where you find him.
