The Burnout Check: How to Know When You're Running on Empty

Why Understanding Burnout Matters
Burnout can significantly undermine both work and personal aspirations, sapping motivation, stalling career growth, and creating barriers to fulfilling one’s true potential. Recognizing the signs of burnout is crucial in today’s fast-paced world, where continuous stress and demanding workloads can erode even the most resilient employees’ well-being and productivity. By understanding how burnout manifests, individuals can take proactive steps to safeguard their health and career goals.

Speaker:
Valentina Coco is the author of "What Power Do I Have?: A Career Guide on Redefining Leadership with Intersectional Talents" and a dedicated advocate for inclusive and equitable workplaces. As a certified coach and Senior Organizational Change Expert at Generali, a major player in the global insurance and asset management sector, Valentina brings a wealth of expertise across finance, supply chain, and human resources. She empowers companies by implementing leadership strategies that center on inclusivity and emotional intelligence. Additionally, Valentina specializes in coaching neurodivergent talents, guiding them to achieve their full potential in the workplace. Her unique insights and experience make her a compelling leader in diversity and inclusion efforts.

Sponsor:
Liip (Bern) is a Swiss digital agency with a strong mindset. For more than a decade, Liip has been helping customers to overcome digital challenges - from developing award-winning online platforms, mobile apps and online shops, to coaching sessions for new ways of working.

Women in Digital Switzerland (WDS) is a community of modern leaders who leverage collaboration and elevate diversity to advance careers and create business opportunities in the Swiss digital economy. By leveraging the power of our community, WDS advances careers, supports organizational transformation leaps, and creates business opportunities in the Swiss digital economy and beyond. Be part of the change. Become a supporter.

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