Helpful Healthy Tips from Our Very Own Members - Food, Exercise, Etc.

This is not an event and it does not have a start date but you can start now.
This meetup is just a place where members can type in the comments any healthy helpful ideas they would like to share that has perhaps helped them become a more healthier person. Please feel free to type this in the "Start the Conversation" area. Members can also ask questions about the tips if they need further info., or they can ask a general question about health and whoever has info on that can respond to it. Thanks!
Vicky