Women's Spiritual Business Network

Taoist (Daoist) Yoga, also known as Taoist Yoga Alchemy or Tao Yin, is a type of Taoist practice that uses physical movements, breath control, meditation, and visualization techniques to promote health, vitality, and spiritual progress. It is based on ancient Chinese philosophy and Taoist ideas, emphasizing harmony with nature, equilibrium, and the development of inner energy (Qi or Chi).

Taoist Yoga uses soft, flowing motions to enhance flexibility, strength, and relaxation. These movements are intended to enhance the flow of Qi, relieve tension, and boost general health and vitality. They may resemble yoga poses, although they are frequently practiced with an emphasis on energy cultivation rather than static stretching.

Taoist Yoga is not as popular or standardized as other types of yoga, such as Hatha Yoga or Ashtanga Yoga. However, it includes a rich legacy of holistic health and spiritual growth based on ancient Chinese wisdom. Taoist Yoga practices are being taught by competent instructors and can be integrated into larger Taoist qigong and internal martial arts traditions.

Join us for a special Women's Wellness Workshop dedicated to nurturing your business, soul, mind and body. Through a combination of business presentations, Taoist Yoga, guided meditation, and discussions on healthy living and spiritual growth, we will explore methods to enhance our overall well-being.

This workshop is open to women looking to strike a balance between business, wellness and inner peace. This weekly event offers a supportive environment for personal growth, transformation, support, friendship and networking.

Connect with like-minded women in the Women's Spiritual Business Network as we come together to prioritize self-care, mindfulness, and holistic health practices.

Don't miss this opportunity to invest in your business/wellness journey and discover new ways to nourish your body and soul.

Workshop Schedule

9:00 am Doors Open
Coffee, Tea and Introductions

9:30 am Topic Discussion

10:00 am - 11:00 am Energy Cultivating through Taoist Yoga

FREE first session
Donation ONLY each session after

Location:
Tengu House
109 N. Rubey Drive
Golden, CO, 80403

720.808.8147

Taoist (Daoist) Yoga, also known as Taoist Yoga Alchemy or Tao Yin, is a type of Taoist practice that uses physical movements, breath control, meditation, and visualization techniques to promote health, vitality, and spiritual progress. It is based on ancient Chinese philosophy and Taoist ideas, emphasizing harmony with nature, equilibrium, and the development of inner energy (Qi or Chi).

Taoist Yoga uses soft, flowing motions to enhance flexibility, strength, and relaxation. These movements are intended to enhance the flow of Qi, relieve tension, and boost general health and vitality. They may resemble yoga poses, although they are frequently practiced with an emphasis on energy cultivation rather than static stretching.

Taoist Yoga is not as popular or standardized as other types of yoga, such as Hatha Yoga or Ashtanga Yoga. However, it includes a rich legacy of holistic health and spiritual growth based on ancient Chinese wisdom. Taoist Yoga practices are being taught by competent instructors and can be integrated into larger Taoist qigong and internal martial arts traditions.

Join us for a special Women's Wellness Workshop dedicated to nurturing your business, soul, mind and body. Through a combination of business presentations, Taoist Yoga, guided meditation, and discussions on healthy living and spiritual growth, we will explore methods to enhance our overall well-being.

This workshop is open to women looking to strike a balance between business, wellness and inner peace. This weekly event offers a supportive environment for personal growth, transformation, support, friendship and networking.

Connect with like-minded women in the Women's Spiritual Business Network as we come together to prioritize self-care, mindfulness, and holistic health practices.

Don't miss this opportunity to invest in your business/wellness journey and discover new ways to nourish your body and soul.

Workshop Schedule

9:00 am Doors Open
Coffee, Tea and Introductions

9:30 am Topic Discussion

10:00 am - 11:00 am Energy Cultivating through Taoist Yoga

FREE first session
Donation ONLY each session after

Location:
Tengu House
109 N. Rubey Drive
Golden, CO, 80403

720.808.8147