Learn to Meditate
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Explore and experience.
By tuning into our hearts, we learn to be centered in our highest self. Feel the lightness and joy of your true nature. Heartfulness meditation is simply taking the time every day to tune into that internal presence.
In a short while, you’ll learn to remain connected to that gentle support throughout the day.
It is a comfortable and relaxing space (virtual for now) to be with like-minded folks interested in meditation and self-development. Please bring your journal/diary to record your experience.
Here is what you can expect...
A short introduction
Guided Relaxation
Heartfulness Meditation with yogic Transmission
A short video, reading, or discussion on topics related to self-development
Heartfulness Meetups are Free of charge and Full of heart
Looking forward to seeing you very soon
Heartfulness.org
Every week on Friday until February 7, 2025
Learn to Meditate