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Foundations of Meditation

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WMYC
Foundations of Meditation

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### Janaki Pierson, the Director of WMYC, offers Foundation of Meditation, designed to help participants establish themselves in a regular, daily practice of meditation for radiant health, and inner peace. Training in the theory and practice of correct meditation is the focus.

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Woodbury Meditation and Yoga Center
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Every week on Thursday until December 5, 2024

The Woodbury Yoga Center
122 Westside Road · Woodbury, CT
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FREE