Worthing Laughter Club

Laughter yoga is a unique concept using laughter as exercise for health and wellbeing. We combine simple movements and simulated actions with laughter. In between bouts of laughter exercise we do deep breathing and stretching. We also do clapping and chanting. Laughter generates feelgood endorphins and other positive brain neuro-chemicals.

Laughter yoga is a unique concept using laughter as exercise for health and wellbeing. We combine simple movements and simulated actions with laughter. In between bouts of laughter exercise we do deep breathing and stretching. We also do clapping and chanting. Laughter generates feelgood endorphins and other positive brain neuro-chemicals.

Laughter yoga is a unique concept using laughter as exercise for health and wellbeing. We combine simple movements and simulated actions with laughter. In between bouts of laughter exercise we do deep breathing and stretching. We also do clapping and chanting. Laughter generates feelgood endorphins and other positive brain neuro-chemicals.

Laughter yoga is a unique concept using laughter as exercise for health and wellbeing. We combine simple movements and simulated actions with laughter. In between bouts of laughter exercise we do deep breathing and stretching. We also do clapping and chanting. Laughter generates feelgood endorphins and other positive brain neuro-chemicals.