Pilates mat is a great way to increase your core strength and flexibility while toning up your tummies and tushies! Come enjoy a quick and effective 30 minute Pilates mat workout for people of any level.

NoWalls Fitness: Fun Exercise with Fun People! 😎

Sports & Fitness

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Small Group Personal Training

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tami phillips

Every week on Wednesday until May 13, 2025

Pilates Mat

1030 Shaw Ave suite 103b

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Pilates Mat

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