Ya’da Yoga

Yoga focused on body awareness, deep breathing and releasing tension. You’ll want a mat and as many props and tools as feels supportive in your practice (I.e. blocks, bolsters, blankets)

Yoga focused on body awareness, deep breathing and releasing tension. You’ll want a mat and as many props and tools as feels supportive in your practice (I.e. blocks, bolsters, blankets)

Yoga focused on body awareness, deep breathing and releasing tension. You’ll want a mat and as many props and tools as feels supportive in your practice (I.e. blocks, bolsters, blankets)

Yoga focused on body awareness, deep breathing and releasing tension. You’ll want a mat and as many props and tools as feels supportive in your practice (I.e. blocks, bolsters, blankets)