Mindful Yoga Saturdays 🌱 Join a down-to-earth community supporting balance and growth through yoga.
Join us if:
- You're a beginner, intermediate, or experienced yogi — All levels and backgrounds welcome
- You're looking for a way to move your body and spend more time in nature
- You want to unwind and connect with like-minded others
When: Saturday 16th November, 11:30am
Where: Fawkner Park, South Yarra
What to bring: No fancy yoga clothes or spiritual vibe required — Just bring a yoga mat, comfortable clothing, and water and leave feeling more relaxed and grounded.
What will happen:
We will meet in Fawkner Park for a 1-hour session of:
- Yoga Slow Flow: A relaxed, easy-paced yoga session designed for all levels. This flow helps improve flexibility, release tension, and cultivate a sense of calm and balance.
- Guided Meditation: A soothing meditation to quiet the mind and deepen your relaxation.
- Community Connection: An opportunity to stay and connect with fellow participants. Perhaps wander to a nearby cafe for a coffee...!
Cost: Free/By Donation
The honesty-based, pay-as-you-feel donation model ensures yoga and community connection is accessible to all.
$10 covers the cost of the day - anything greater than this covers our efforts and also helps keep the group going and available to all who need it.
You choose your donation based on the value you received ♥️
Whether you're looking for a way to move your body, ease stress, or simply connect with others in a laid-back, no-judgment environment, we’d love to have you join us.
Kirsty
+61403501094
🧘🏻♀️💛
