What we’re about
Hey there,
My name is Ewa, and I am here to help you slow down and prioritize self-care.
Join me for my cozy yoga classes, mindfulness courses, and so much more to finally learn to manage stress more effectively and find more balance in life. And let's be honest here: achieving it in today's fast-paced world can be a real challenge! I know what I'm talking about because I've been there.
Then, I encountered yoga and mindfulness, and things changed. For good. So, if these two helped me, could they also help you?
Let’s find it out together!
Upcoming events (4+)
See all- Hatha yoga flow & restore (ENG)Square Ambiorix 7, Brussel
Hatha flow & restore is right for you if you're having a stressful time and want to introduce more balance and relaxation into your daily routine. The class blends a smooth, active flow and a sweet dose of restorative finish.
Each practice works to uplift and relax you, bringing a nice stretch to your body and serving you an extra boost of energy for the rest of your day.
Suitable for all levels. Beginners are welcome!
Book and pay through my website: https://ewalitke.com/yoga/#agenda
Prices:
Drop in 18 EUR
4-class pass: 65 EUR
10-class pass: 160 EUR - Mindful flow (ENG) UccleEspace Pluridys, Uccle
If you feel like you need a break from a daily grid, the Mindful Flow practice is the right choice for you!
The class is characterized by a slightly slower pace and introducing elements of mindfulness into the physical yoga practice.
Each class will leave you feeling calmer, visibly less stressed, and in a better relationship with your body.
Suitable for all levels. Beginners are welcome!
Book and pay through my website: https://ewalitke.com/yoga/#agenda
Prices:
Drop in 18 EUR
4-class pass: 65 EUR
10-class pass: 160 EUR - Hatha yoga flow & restore (ENG)Square Ambiorix 7, Brussel
Hatha flow & restore is right for you if you're having a stressful time and want to introduce more balance and relaxation into your daily routine. The class blends a smooth, active flow and a sweet dose of restorative finish.
Each practice works to uplift and relax you, bringing a nice stretch to your body and serving you an extra boost of energy for the rest of your day.
Suitable for all levels. Beginners are welcome!
Book and pay through my website: https://ewalitke.com/yoga/#agenda
Prices:
Drop in 18 EUR
4-class pass: 65 EUR
10-class pass: 160 EUR - Mindful flow (ENG) UccleEspace Pluridys, Uccle
If you feel like you need a break from a daily grid, the Mindful Flow practice is the right choice for you!
The class is characterized by a slightly slower pace and introducing elements of mindfulness into the physical yoga practice.
Each class will leave you feeling calmer, visibly less stressed, and in a better relationship with your body.
Suitable for all levels. Beginners are welcome!
Book and pay through my website: https://ewalitke.com/yoga/#agenda
Prices:
Drop in 18 EUR
4-class pass: 65 EUR
10-class pass: 160 EUR
