Morning Stretch

Most yoga forms are derived from this, which is yoga’s original form. The goal of hatha yoga is to bring the physical, mental, and spiritual systems of the body into balance.

To prepare you for the day, we will begin with some easy stretches. Get those tight joints toned, released, and revitalised.

This is intended to support you in unwinding, revitalising, and putting your general well-being first.

Don't miss this opportunity to elevate your consciousness and embrace a path towards spiritual growth.

There is no age restriction suitable for everyone, including absolute Beginners.

Classes: in-person or Live Online Sessions

Special Discounted price of £4 using the following discount code Yoga&Retreats24 upon checkout

To book, click on the following link: jennysyogaloft.com if you encounter any problems obtaining this offer, drop me a message at [email protected]