What we’re about
Hi,
I would like to invite you to my 3 night Yoga and Surf Camping retreat in Devon, where everything is good and where dreams are made :)
We stay 3 x nights camping (or find your own accommodation) in Croyde near the sea, do 6 x Yoga and Meditation classes over the weekend in the village hall or outdoors.
Lots of Yoga (twice a day), Meditation, fun, beach time, Surf (lessons optional) sup, coastal walks, chilling in a cool surf town, and lots more. I can't wait! £335.
The campsite is at Freshwell Camping for 3 nights, it's right next to the beach. It has showers/toilets/drinking water etc. You can camp (bring your own tent) or they have glamping yurt options or feel free to book any other accommodation of your choice in Croyde if you don't fancy camping (it's a small village) (pay for yourself) If camping, we can camp together as there are no set pitches when booking you have to camp on. Book asap to avoid disappointment. I have run many retreats in September, the sea is warmer, and the weather is often fabulous.
To confirm you are coming please book ASAP.
There is breakfast/coffee etc to buy nearby and on site in the mornings, there are many cafes and restaurants and a small supermarket very close by, or you can bring your own food. We can do BYO beach picnics/bbqs/restaurant bookings etc. There is a BBQ night at Freshwell on Friday evenings for £6/8, around a fire with cozy comfortable sheltered seating. There is also a lovely Sri Lankan curry van on site 'Hippy Happy Hoppers' where you can buy breakfast. We can also have our own fire pit/BBQ at the campsite.
Please book holiday insurance as per the T&Cs on the website www.neospirityoga.com. I am only insured for your yoga classes.
Included
3 nights retreat by the sea from 5pm Friday until 11am Monday
6 x yoga and meditation classes at the beach, quiet grassy area or village hall I have booked (its unavailable on Sunday morning)
Group coastal walk
Weekend group organisation
Surf lesson organisation
Morning tea and coffee
Not included
Travel costAccommodation cost/tentFood cost (bring your own or buy it there, we can eat together but food is not included)Half day surf lesson cost (£35 let me know nearer the time to book)Surf board hire cost (£15 a day)Yoga mat- Bring your own
Yoga combined with surfing in the ocean will energise, revitalise and relax you (and will be lots of fun!) I believe the ocean is one of natures great healers, it has amazing energy. It is proven that the negative ions near the ocean make you happier. Connecting with nature and the ocean, combined with Yoga and Meditation will be a refreshing, healing, fun experience.
I love Yoga and Surfing, so I want you to give you the opportunity to experience these wonderful things too!
I will do my best help you feel peace in your mind and love and happiness in your heart. Yoga and surfing work wonderfully together. Many top pro surfers swear by yoga to compliment their surfing. Yoga helps with being present, building strength, increasing flexibility, enhancing balance, concentration, focus, calm and increases lung capacity. Yoga helps you surf with more energy and endurance. Yoga helps you to focus in the water and have a personal relationship with the ocean.
Daily Schedule
Friday
6pm Welcome Circle
6.15-7.30pm Yoga
7.45pm Dinner together or do your own thing
Saturday
8-9.15am Morning Yoga
11.00am Leave retreat for optional Surf Lesson (11.30-1.30pm)
Free time- Explore, local activities, surf, beach, coastal walk, Croyde
6-7.15pm Yoga class
7.30pm Dinner together or do your own thing
Saturday
8-9.15am Morning Yoga
11.00am Leave retreat for optional Surf Lesson (11.30-1.30pm)
Free time- Explore, local activities, surf, beach, coastal walk, Croyde
6-7.15pm Yoga
7.30pm Dinner together or do your own thing
Sunday
8-9.15am Morning Yoga
The Hatha flow yoga class is for beginners and intermediate Yogis, I can vary the postures to suit all abilities. I will also do some more restorative, relaxing classes in the evening and some Yin yoga. The style is fun and creative, yet focused and still challenging. Yoga stretches, strengthens, tones, helps to align, and improves the health of the entire body. My varied mix of guided meditations will help you in different areas of your life and help you to calm the mind and bring you into the present.
Croyde is a little surf town, with cafes, a few shops and a couple of pubs and restaurants.
Please contact me for payment details or any questions.www.neospirityoga.com07968 [email protected]
Thanks,Lots of Love Kirsty x
TESTIMONIALS FROM PREVIOUS RETREATS
YOGA and SURF RETREAT DEVON
''Surfing and doing Yoga..mixing the elements and connecting to the water more deeply with the power asana and pranayama..Healing, rejuvenating, rebirthing, grounding. Thank you Kirsty May for marrying the two together so beautifully xxxx'' Anna
''Thank you so much Kirsty for another wonderful yoga and surf retreat!
If you ever need some sunshine in your belly and saltwater in your hair go and book yourself in with NeoSpirit Yoga. The food was to die for!'' Cassandra
''sun.. yoga..surf.. doesn't get any better...
Thank you so much for all your hard work at the retreat I really did enjoy it..
Great food.. great location and great company..'' Justin
''Thank you so much. it was a great week. one I won't forget.
A great group of people in a lovely place. Loved the yoga/ meditation/sunshine and surf.
Learnt a lot and feel a lot more relaxed. ''
POTASH BARNS RETREAT SUFFOLK
''Thanks so much for such a lovely, chilled out weekend!! Great place, nothing rushed or forced- you read the group perfectly- yoga matched our mood! Hadn't realised how much I personally needed it, feel like I let go alot of stuff, and met lots of lovely people!''
''Many thanks for hosting the retreat. I really enjoyed myself and feel very relaxed. The environment you created was very loving and calm, and you didn't place expectation on anyone. The venue is beautiful, comfy and homely, and the yoga studio was lovely. I liked the way you timed the sessions at early morning and early evening as we got to see the beautiful changes in the light. I enjoyed the combination of different classes. Food was amazing! Fantastic, thank you so much!''
WELLBEING RETREAT SURREY
''Kirsty did a beautiful job, inside and outside class. The Yoga classes were perfect, accessible for all but challenging at the same time. The Yoga and food was of high quality. Very well organised and well balanced''
''10/10, Kirsty has been brilliant, awesome yoga and meditation. Brilliant yoga, brilliant food, brilliant people!''
Please contact me for payment details or any questions.www.neospirityoga.com07968 [email protected]
Thanks,Lots of Love Kirsty xxx
My aim of this retreat is for you to be healed, restored, relaxed and rejuvenated. I will try to help you to come back to yourself, remember who you are, love yourself and feel grounded and present. By clearing blockages, rebalancing your mind, body and spirit I believe you will feel happier, more focused in your life and ready to face any challenge. I will do my best help you feel peace in your mind and love and happiness in your heart. Yoga and surfing work wonderfully together.
Many top pro surfers swear by yoga to compliment their surfing. Yoga helps with being present, building strength, increasing flexibility, enhancing balance, concentration, focus, calm and increases lung capacity. Yoga helps you surf with more energy and endurance. Yoga helps you to focus in the water and have a personal relationship with the ocean. Whether you are a Yogi looking to try surfing, a surfer wanting to incorporate yoga, to have a lovely holiday or just try something different, this will be great for you.
