Deep Winters Rest, Yin Yoga, meditations and Nordic Spa

Saturday 14th December 15.15pm - 18.00pm

Join me for a cozy gathering of Yin Yoga, Meditations, Viking Bath, Nordic Sauna, icebath, hot tubs, followed by hot drinks and cake in Newquay, Cornwall. £39

Immerse yourself in the ancient practice of Yin Yoga and find deep relaxation through meditation.

Afterwards, indulge in the invigorating Viking Bath experience for 1 hour. Unwind and relax in the nordic sauna and hot tubs at Saunassa. For the brave, take a dip in the icebaths. As the evening unfolds, experience hot and cold therapy, and enjoy the warmth and company. Don't miss out on this unique opportunity to recharge your mind, body, and soul. Hot drinks and cake provided. Please bring a swimsuit,
Please email to book as I don't always receive meet up messages, thanks.

[email protected]
www.neospirityoga.com

2 x towels, comfy yoga clothes, a jumper and a and bottle of water.

Love Kirsty x