5€ Vinyasa & yoga Nidra at beach Cabañyal or Hindu Tempel

🧘🏻‍♀️ €5 Yoga beginners Class @ Cabañyal Beach 🌞

💫 Revitalize your body and calm your mind with a 1-hour Vinyasa Yoga class.

✨ Join a welcoming and supportive environment where you can explore your practice. Flow through breath-linked movements designed to build strength, flexibility, and mental focus.

🤸🏻‍♂️Ideal for beginners and also suitable for those with some experience. The class is small, with a maximum of 9 participants, ensuring personalized guidance.

👭🏻 A great opportunity to meet other expats and unwind together after class with a chat or coffee.

❗️ Please bring your own yoga mat and €5 in cash.

📍 Location: Bibliomar @ Platja del Cabañyal

📬 For more details or questions, contact me via WhatsApp: +31681700817

🙏🏼 Looking forward to practicing with you soon!

Lou-lou

🧘🏻‍♂️ Yoga for Men @ the Cabañyal Beach 🌞

💫 Improve your flexibility, build strength, and calm your mind in a 1-hour Vinyasa Yoga class, designed with men in mind.

✨ This class offers a safe and supportive space for you to explore and deepen your practice. You’ll flow through breath-linked movements that enhance flexibility, mobility, and focus, helping you feel more balanced in both body and mind.

Whether you’re a beginner or have some experience, this class is ideal for men looking to increase flexibility in a relaxed and non-judgmental environment. 🤸🏻‍♂️ With a small group size (max. 9 participants), you’ll receive personalized guidance and attention.

👭🏻 It’s also a great chance to meet other men who are focused on improving their fitness and well-being. After class, feel free to join us for a chat or coffee!

❗️Please bring your own yoga mat.

💶 Cost: €5 (cash only)

📍 Location: Bibliomar @ Platja del Cabañyal

📬 Contact me via WhatsApp for more details: +31681700817

🙏🏼 Looking forward to seeing you there!

🧘‍♀️ 5€ Yoga Nidra Event - Relax and renew in your weekend @ Hindu Temple Valencia 🌙

💫 Relax and renew in your weekend with a deeply soothing 1-hour Yoga Nidra session, designed to help you restore energy and release tension.

✨ In this session, you will lie on your back in a comfortable position and listen to my voice guiding you through a state of deep relaxation. Yoga Nidra is a gentle, guided meditation that promotes profound mental clarity and total relaxation, leaving you feeling refreshed and balanced.

🛏️ Suitable for everyone, whether you’re new to Yoga Nidra or an experienced practitioner. A peaceful and calming space awaits you to fully unwind.

👭🏻 After the session, enjoy connecting with others over a cup of tea or coffee in a relaxed atmosphere.

❗️Important: Please bring a mat, blanket and a sweater to keep yourself warm during the practice.

💶 Cost: €5 (cash only)

📍 Location: Hindu Temple Radha Krishna Valencia

📬 For more information or questions, contact me via WhatsApp at +31681700817.

🙏🏼 Looking forward to guiding you into deep relaxation and a refreshed start to your weekend!

Lou-lou